Strong Karate | Realistic Jiu-Jitsu | Practical Self-Defence

  • Home
  • About
  • Instructors
  • Gallery
  • Contact
  • More
    • Home
    • About
    • Instructors
    • Gallery
    • Contact
Bookings
  • Home
  • About
  • Instructors
  • Gallery
  • Contact
Bookings

Sports science

MLX Fight develops the complete martial artist through sports science, including nutrition planning, strength programs, and body composition scans. Led by 3rd Dan instructor Yiani, training is grounded in Human Movement, Sports Education, and Clinical Nutrition. 

Nutritional planning

Strength and conditioning

Strength and conditioning

 Personalised nutrition planning to fuel training, recovery, and performance. 

Bookings

Strength and conditioning

Strength and conditioning

Strength and conditioning

 Strength and conditioning programs to build power, resilience, and durable. 

Bookings

Body composition scan

Strength and conditioning

Body composition scan

 Body composition scans to track progress, guide training, and shape results. 

Bookings
  • Home

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept